papaya (पपीता) 1 kg

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SKU: 15 Category: Tag:
Description

One small papaya (152 grams) contains (2):

  • Calories: 59
  • Carbohydrates: 15 grams
  • Fiber: 3 grams
  • Protein: 1 gram
  • Vitamin C: 157% of the RDI
  • Vitamin A: 33% of the RDI
  • Folate (vitamin B9): 14% of the RDI
  • Potassium: 11% of the RDI
  • Trace amounts of calcium, magnesium and vitamins B1, B3, B5, E and K.
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